<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1081486031690026518</id><updated>2011-07-07T13:04:03.273-07:00</updated><title type='text'>NorCal 2009 Fight Gone Bad Fundraiser</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://norcalfgb.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1081486031690026518/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://norcalfgb.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Mike Minium</name><uri>http://www.blogger.com/profile/15746644588888070783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1081486031690026518.post-8181098422969347246</id><published>2009-07-29T09:19:00.000-07:00</published><updated>2009-07-29T13:57:32.442-07:00</updated><title type='text'>Calling All NorCal CrossFit Affiliates!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_07V1pHDAiTg/SnB3uWoGXGI/AAAAAAAAEtU/Vi6YZNZGsnU/s1600-h/fgb4_headers.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 62px;" src="http://2.bp.blogspot.com/_07V1pHDAiTg/SnB3uWoGXGI/AAAAAAAAEtU/Vi6YZNZGsnU/s400/fgb4_headers.jpg" alt="" id="BLOGGER_PHOTO_ID_5363918794429717602" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Welcome to the official blog of the 2009 Fight Gone Bad (FGB) Fundraiser for the NorCal Region!&lt;br /&gt;&lt;br /&gt;This is the ultimate resource for all things related to the FGB IV. On this blog, over the course of the next three months, you'll find information on everything you need to know about this year's fundraiser.&lt;br /&gt;&lt;br /&gt;Let's start with the essentials:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;This is the fourth year we've done the Fight Gone Bad fundraiser workout and each year we've raised more money than in the previous year.&lt;/li&gt;&lt;li&gt;The purpose of this workout is to raise funds for &lt;a href="http://www.fgb4.org/athletes-for-a-cure/"&gt;Athletes for a Cure&lt;/a&gt; &lt;span style="text-decoration: underline;"&gt;&lt;/span&gt;and for the &lt;a href="http://www.fgb4.org/wounded-warrior-project/"&gt;Wounded Warrior Project&lt;/a&gt;.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;The date for this year's fundraiser workout is Saturday, September 26.&lt;/li&gt;&lt;li&gt;There will be several gyms in the NorCal region which will be running the workout (stay tuned to the blog for a list of the gyms).  We're encouraging as many people as possible to participate in the workout at one of these gyms.&lt;/li&gt;&lt;li&gt;For the first time, we'll be tracking donations on a regional basis (nothing like some good ol' fashioned regional rivalries!).&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Also, check out the links we've set up on the right-hand side of the page, in particular the link to the donation form.&lt;br /&gt;&lt;br /&gt;Spread the word:  FGB IV is coming September 26th!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1081486031690026518-8181098422969347246?l=norcalfgb.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://norcalfgb.blogspot.com/feeds/8181098422969347246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://norcalfgb.blogspot.com/2009/07/calling-all-norcal-crossfit-affiliates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1081486031690026518/posts/default/8181098422969347246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1081486031690026518/posts/default/8181098422969347246'/><link rel='alternate' type='text/html' href='http://norcalfgb.blogspot.com/2009/07/calling-all-norcal-crossfit-affiliates.html' title='Calling All NorCal CrossFit Affiliates!'/><author><name>Mike Minium</name><uri>http://www.blogger.com/profile/15746644588888070783</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_07V1pHDAiTg/SnB3uWoGXGI/AAAAAAAAEtU/Vi6YZNZGsnU/s72-c/fgb4_headers.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
